The world always looks brighter from behind a smile

Protect Your Smile: April is National Facial Protection Month!

Posted by on Apr 19, 2017 in Blogs | 0 comments

As it’s finally starting to feel like spring with longer days and more sunshine, it’s also the perfect time for your children to participate in spring sports. Sports are a fun way to stay active, but they can also cause injuries if you’re not careful about protecting your face, head, and mouth. It’s especially important for children between 7 and 11 years old because they are the most vulnerable to sports-related injuries to the mouth. Wearing protection is the best way to prevent injuries, and since April is National Facial Protection Month, sponsored by the Academy for Sports Dentistry, there’s no better time to start learning about ways you can protect your smile than now!

You may think that the chances of your children being injured are low and that they don’t need to protect themselves if they’re careful, but 13 to 39% of all dental injuries are sports-related! That’s why it’s crucial for all children to wear mouth guards while playing any sport. This way, they can lower your chances of breaking your jaw or hurting your teeth. Your family could save thousands of dollars on repairing injuries by simply purchasing a mouth guard. Other ways to protect yourself include wearing a helmet and protective eyewear.

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For a limited time, students of Wellesley public schools, Babson College, or Wellesley College can get mouth cards for the low price of 95 dollars!

Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other periodontal or oral surgery needs, Dr. Ghazi would be more than willing to help.

Resources:

http://www.aaoms.org/media/april-is-national-facial-protection-month

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Happy National Nutrition Month!

Posted by on Mar 22, 2017 in Blogs | 0 comments

March is National Nutrition Month, which means it’s the perfect time to start focusing on improving your diet! Eating healthy is not only important for your overall well being, but also your dental health because your teeth, gums, and mouth play a huge role in eating, chewing, and swallowing. Signs of poor nutrition can be easily detected from the status of your oral hygiene. Although what you need to eat to maintain your health depends on your age, gender, weight, and level of exercise, the Center for Nutrition Policy and Promotion recommends the following nutritional guidelines:

  • Fruits and vegetables should cover half your plate
  • Whole grains (oatmeal, whole wheat bread, rice, etc.) should make up half of the grains you eat
  • Dairy (choose low-fat/fat-free options)
  • Protein (lean meat, eggs, beans, fish, peas, legumes, etc.)

Other tips for a healthy lifestyle include:

  • Moderate exercise for 2.5 hours a week
  • Avoiding sugary and acidic foods and beverages (protect your teeth!)
  • Try not to snack too much between meals, but if you do, choose healthy options such as nuts, fruit, or yogurt
    • This is especially important, because bringing cakes and sweets into the workplace has become a common unhealthy trend. Say no if you can!
  • Choose foods that benefit your dental health, including leafy greens (high in fiber), almonds, dairy (calcium rich), and protein-rich foods (great sources of phosphorous)
  • Drink lots of fluoridated water

Try to make nutrition a priority this month!

Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other periodontal or oral surgery needs, Dr. Ghazi would be more than willing to help.

Resources:

http://www.mouthhealthy.org/en/nutrition/food-tips

https://www.choosemyplate.gov/national-nutrition-month

http://www.telegraph.co.uk/news/2017/01/30/civil-servants-warned-office-cake-culturecould-public-health/amp/

http://www.thefoodbank.org/wp-content/uploads/2015/03/March_NutritionMonth-2015.jpg

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Restorations With CAD/CAM Technology

Posted by on Mar 14, 2017 in Blogs | 0 comments

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Looking to create durable, well-fitting individual or multiple tooth restorations? Using precise CAD (Computer-Aided Design) and CAM (Computer-Aided Manufacturing) technology, we can help you make the restorations of your dreams!

Beginning in the 1970’s in Europe, CAD/CAM has been used to build dental restorations using computer and imaging technologies. The CAD/CAM system has three main parts: a scanner, a design software, and a milling machine. The scanner helps convert solid models into digital data, the design software can modify the original digital model, and the milling machine builds the designed model with the material you want to use, which is bonded to your mouth.

front-tooth-before-after  Before and after cerec photo

From these images of restored front teeth and molars, you can see how amazing your teeth can look with a little help from our new CEREC Omnicam! Because not all of us can have perfect teeth and many of us have chipped teeth or teeth with fillings, which are often made of metal materials that could cause additional tooth decay and problems. With this new technology, you can easily replace these fillings and broken teeth and make them look as good as new.

A major advantage of CAD/CAM technology? While traditional tooth restorations can take several days and visits, you can have a beautiful smile in just one visit!

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Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other periodontal or oral surgery needs, Dr. Ghazi would be more than willing to help.

Resources:

http://www.wellesleydentalgroup.com/cad-cam

http://www.dentistrytoday.com/laboratory/1341–sp-489580286

http://www.sirona.com/en/products/digital-dentistry/cad-cam-materials-practice/

http://www.greenwooddental.com/advanced-technology/same-day-crowns-cadcam-technology/

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February is American Heart Month!

Posted by on Feb 26, 2017 in Blogs | 0 comments

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Did you know that heart disease is the MAIN cause of death of both women and men in the United States? Heart disease is the reason behind 25% of deaths each year,  which is why the American Heart Association is working so hard to increase awareness during February, American Heart Month.

Although these statistics may seem scary, it’s easy to prevent heart disease if you make healthy choices! For instance, use spices instead of salt to add flavor to your food, and prioritize physical exercise. Other health tips include scheduling regular visits with your doctor, eating healthy foods, avoiding smoking, and taking medication if needed. If you are obese or have diabetes, your risk for heart disease could increase.

Preventing heart disease involves taking care of your entire body, which includes your teeth! Excellent oral health is connected to a healthy heart, as proven by the link between bacteria from periodontal disease and heart disease.

So this month, make sure to not only prioritize your cardiovascular health, but also your dental health!

Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other periodontal or oral surgery needs, Dr. Ghazi would be more than willing to help.

Resources:

https://www.cdc.gov/features/heartmonth/

https://healthfinder.gov/NHO/FebruaryToolkit.aspx

http://www.colgate.com/en/us/oc/oral-health/conditions/heart-disease/article/heart-disease-and-gum-disease

http://www.demmerlibrary.org/wp-content/uploads/2015/01/february-heart-month.jpg

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Spread the Love at the Wellesley Community Blood Drive!

Posted by on Feb 1, 2017 in Blogs | 0 comments

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It’s February, the month of Valentine’s Day, which means that love is in the air! Circulate the love by giving blood to the Wellesley Community Blood Drive on Friday, February 17 from 1-6 PM sponsored by Wellesley Dental Group at the Wellesley Community Center! The drive, held in cooperation with the American Red Cross, aims to collect at least 50 units of lifesaving blood.

Millions of people in need are helped by the critical blood donations provided by American Red Cross. We are delighted to sponsor this event with this incredible organization and have the opportunity to help our fellow Americans through this blood drive. Your donation can make a huge difference, since every 2 seconds someone in the U.S. needs blood.

The American Red Cross has also issued an emergency call for blood and platelet donations due to cancellations from ice, snow, and subfreezing temperatures in many states.

Interested in helping a great cause? Join our Facebook event!

Here’s what you need to know if you want to donate:

Donors with the following blood types are invited to donate by the Red Cross’ double red cell technology (2RBC): O- , O+, A- , B-. There are height and weight requirements, more information is available here.

You can also pre-register by visiting www.redcrossblood.org and enter sponsor code WellesleyCC or click HERE. You can also complete pre-reading and health history questions online at Red Cross RapidPass and print out the form on the day of the blood drive.

Note: The American Red Cross is closely monitoring the Zika virus. We ask that you not to donate if any Zika Virus exposures apply to you. (Puerto Rico, Mexico, the Caribbean, Central America, South America, Miami, Dade and Broward Counties, Florida). Donate blood four weeks after your last risk exposure.

Please bring picture identification and remember to eat a healthy meal and drink plenty of fluids before donating! We look forward to seeing you!

Feel free to contact Drs. Femina, Ejaz, and Zarah Ali if you have any thoughts or concerns. The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com.

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Are You At Risk For Sleep Apnea?

Posted by on Jan 23, 2017 in Blogs | 0 comments

It’s common knowledge that sleep is important for learning and your overall health, but did you know that your sleeping habits are also linked to your tongue and tonsils?

According to a recent study published in the Saudi Medical Journal, tonsil size, tongue indentations, and tongue teeth imprints may be indicators for obstructive sleep apnea risk. This condition, which affects over 18 million adults in the US, stops and restarts your breathing due to blocked upper airways while you sleep. Common symptoms include interrupted sleep, sleep loss, fatigue, irritability, and a lack of focus.

OSA can also result in learning and memory problems, heart attacks, congestive heart failure, cardiac arrhythmia, stroke, or depression in severe cases. Obese individuals over 40 years old with large tonsils and tongue indentations are most at risk for OSA.

If you have enlarged tongue or tonsils, we recommend that you visit a sleep specialist.

Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other periodontal or oral surgery needs, Dr. Ghazi would be more than willing to help.

Resources:

http://www.huffingtonpost.com/entry/sleep-apnea-dentist-tongue-tonsil_us_56e04e17e4b0b25c91804c4c?utm_hp_ref=dental-health

http://www.mouthhealthy.org/en/az-topics/s/sleep-apnea-and-snoring

http://yourbodychanging.com/wp-content/uploads/2016/01/Does-Sleeping-Make-You-Taller.jpg

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Say Cheese!

Posted by on Jan 20, 2017 in Blogs | 0 comments

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Today, January 20th, is National Cheese Lover Day! Cheese isn’t just a tasty snack, it’s also gouda for your teeth.

Did you know about these cheesy facts?

  • There are over 1,000 types of cheese (differentiated by texture)
  • In the US, over 31 pounds of cheese are consumed each year
  • Cheese is best served at room temperature
  • Cheese was first made between 7,500 and 8,000 B.C.
  • The largest cheese weighed over 34,000 pounds and was displayed in 1964 at the New York World’s Fair

Here are some ways cheese can benefit your health!

  • Cheese helps prevent cavities by raising pH levels of your mouth
  • Dairy products are crucial for bone health
  • It’s a healthier alternative to other sugary, acidic, or unhealthy snacks

Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other periodontal or oral surgery needs, Dr. Ghazi would be more than willing to help.

Resources:

http://www.holidayinsights.com/moreholidays/January/national-cheese-lover-day.htm

http://www.colgate.com/en/us/oc/oral-health/conditions/cavities/article/ada-07-eating-cheese-may-prevent-cavities

http://www.dailymail.co.uk/health/article-2336850/Forget-gum-Eating-CHEESE-prevent-tooth-decay-neutralises-acid-mouth.html

http://www.starmarket.com/wp-content/uploads/2014/03/Cheese-Deli14.jpg

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