6 Tips to Keep Your Teeth Healthy During Halloween!


With Halloween right around the corner, it’s hard to prevent yourself and your kids from indulging in mountains of candy. However, it’s very important to keep the teeth and the mouth healthy because maintaining oral hygiene is key to one’s overall well-being (especially during October, which is National Dental Hygiene Month).

Here are some tips on how to protect your oral health during this festive candy-filled holiday season!

1. Avoid sticky or acidic candy

These kinds of treats, such as sour gummies and caramel apples, can stick to your the surface of your teeth and promote tooth decay.

2. Chew sugar-free gum and rinse your mouth with water

Gum promotes saliva flow and water helps neutralize your mouth’s acid levels. Both help wash away food particles that are stuck to your teeth.

3. Control your portions and when you eat candy

Don’t think that just because fun size bars are smaller that they can’t do the same amount of harm! The key for healthy teeth is to limit the time your teeth are exposed to sugar. If you need a sweet treat, eat it in one sitting during your meal, when your saliva flow is greater. This reduces the likelihood that you will develop tooth decay and the chance that food particles will cling to your teeth.

4. Think of healthy alternatives

  • Dark chocolate
  • Pretzels
  • Apples
  • Carrots

5. Maintain a proper oral hygiene routine

  • Brush twice a day
  • Floss daily
  • Ask your dentist for ways to maintain good oral health

6. Schedule regular check-ups and cleanings

You’re not alone in the challenge of keeping your mouth clean! Even if you’re busy all the time, make sure to take the time to schedule check-ups and cleanings with your dentist.

…and last but not least, donate your candy to support our 9th Annual Candy Drive and encourage your friends and family to join us in promoting healthy teeth and helping out a good cause!


All local schools and organizations are invited to join Wellesley Dental Group’s 9th Annual Community Candy Drive to benefit the US troops serving overseas. From November 1st to November 9th, we will be collecting candy, along with handwritten notes and cards for our soldiers.

Our goal is to teach our kids lessons in giving, by encouraging them to share their extra Halloween candy with our troops. The sweet treats and the handwritten cards are a little reminder of home for our troops, and a message of support just in time for Veteran’s Day. The packages will be sent via CarePacks, a non-profit organization, along with oral hygiene supplies.

We are inviting all schools and organizations to participate in our Press Event – November 10th at 10:00 am. Local media and photographers will capture the spirit of giving in our community. Principals, faculty, parents, and students (with the permission from their teachers, of course) are all welcome to attend.

To schedule a candy drop-off or RSVP for the event, please call (781-237-9071) or email us (

Let’s keep this fun tradition going!



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