Laughter is the Best Medicine…Happy National Humor Month!

Posted by on Apr 7, 2016 in Blogs | 0 comments

It’s way too easy to get so caught up with work that you become too stressed out, but don’t forget that a little humor and laughter can help you feel so much better! Here at Wellesley Dental Group, we always make sure that you leave our office smiling 🙂 That’s why we smile ambassadors are so glad that April is National Humor Month and that we were able to start it off with April Fool’s Day!

National Humor Month was founded in 1976 by comedian and Director of The Carmel Institute of Humor, Larry Wilde. The current Director of National Humor Month is Steve Wilson, who is a joyologist and the founder of World Laughter Tour. The purpose is to spread public awareness about the health benefits of humor, which include increased morale, better quality of life, and improved communication! Laughter is incredibly important for reducing stress levels as well.

Short-term benefits include:

  • The stimulation of organs
  • More endorphins released by the brain
  • Muscle relaxation
  • Increase in circulation
  • Lower stress levels

There are many long-term effects as well:

  • Improved immune system
  • Pain relief
  • Better mood!

These inspirational quotes say it all!

“I love people who make me laugh. I honestly think it’s the thing I like most, to laugh. It cures a multitude of ills. It’s probably the most important thing in a person.” – Audrey Hepburn

“Laughter is an instant vacation.” – Milton Berle

“A day without laughter is a day wasted.” – Charlie Chaplin

For more fun, check out these resources:

Top 100 April Fool’s Day Hoaxes of All Time

100 Funniest Jokes of All Time

Sense of Humor Quiz

Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment.

Your little ones and teens are welcome to visit our pediatric dentist Dr. Van. For wisdom teeth extractions or any other periodontal or oral surgery needs, Dr. Ghazi would be more than willing to help.

Resources:

http://www.humormonth.com/

http://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relief/art-20044456

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