We’re sure you’ve heard the saying “You are what you eat” before. Well, it couldn’t be more true! According to a recent study of 62,000 Danish mothers, those who consumed peanuts and tree nuts while they were pregnant were less likely to give birth to children with asthma or allergies.
Before, it was considered to be just the opposite. Many organizations and doctors recommended staying away from nuts during pregnancy.
The articles states,
“There is little research implicating even peanuts, specifically, eaten by a pregnant mother and her child’s risk for peanut allergy – much less a wider range of sensitivities. Yet the fear continues to lead many expectant mothers to steer clear of nuts.”