Posts Tagged "boston"

Everything You Need to Know about Fluoride Varnish

Posted by on Sep 29, 2018 in Blogs | 0 comments

“My child’s baby teeth are going to fall out eventually anyway, so what’s the point in taking care of them?” This is a common question that many parents face. Baby teeth are necessary for a variety of reasons, including guiding permanent teeth into their proper positions. You also want to make sure that they remain healthy in order to prevent your child from developing a systemic infection, an abscess, or from experiencing pain. As soon as your child’s baby teeth appear, make sure that you are brushing them and scheduling regular dental visits. As they become older, make learning how to brush fun through singing songs, brushing alongside your child, or even using toothbrushes and cool flavors of toothpaste that they pick out themselves.

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Is Vaping Really a Safer Alternative to Smoking?

Posted by on Aug 26, 2018 in Blogs | 0 comments

Electronic cigarettes are becoming increasingly popular, especially as they are constantly being advertised as a “safer alternative” to traditional cigarettes. The Centers for Disease Control and Prevention (CDC) states that the use of e-cigarettes has increased from 1.5% in 2011 to over 16% in 2015 among high-school aged students. When it comes to oral health, however, new research suggests E-cigarettes could be just as bad as smoking.

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Watch out for these fruits that weaken your enamel!

Posted by on Apr 7, 2018 in Blogs | 0 comments

Did you know that enamel, the hardest substance in your body, can be weakened over time by eating certain fruits? The FDA lists the 13 most acidic fruits and their pH ranges as:

  1. Lemon Juice (2.00 – 2.60)
  2. Limes (2.00 – 2.80)
  3. Cranberry Juice (2.30 – 2.52)
  4. Blue Plums (2.80 – 3.40)
  5. Grapes (2.90 – 3.82)
  6. Pomegranates (2.93 – 3.20)
  7. Grapefruits (3.00 – 3.75)
  8. Blueberries (3.12 – 3.33)
  9. Pineapples (3.20 – 4.00)
  10. Apples (3.33 – 4.00)
  11. Peaches (3.30 – 4.05)
  12. Mangos (3.40 – 4.80)
  13. Oranges (3.69 – 4.34)

If you are experiencing sensitivity, you may want to cut out acidic fruits listed above from your diet as much as possible. You can also use a special toothpaste to decrease sensitivity. Instead of eating these acidic fruits, you can opt for eating less acidic fruits like cantaloupe (6.13-6.58) which have less of an enamel-weakening effect while providing optimal vitamin C levels. Honeydew melons, bananas, and watermelon are also great options. Protecting your enamel from acidic fruits will also lessen your risk of cavities, and help you achieve the perfect smile!

Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. Your little ones and teens are welcome to visit our pediatric dentist Dr. Van. Dr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other periodontal or oral surgery needs, Dr. Ghazi would be more than willing to help.

The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

 

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Do you like a lot of sauce on your food? Here’s how your teeth are taking it

Posted by on Apr 1, 2018 in Blogs | 1 comment

It’s hard to resist dipping french fries in ketchup, adding a extra dressing on salad, or smothering steak in steak sauce. After all, all we crave is a little added taste for our food. Ketchup is basically crushed tomatoes, right? Actually, one bottle of ketchup contains approximately 33 teaspoons of sugar! 

One of the main reasons why sauce is unhealthy and bad for your teeth is due to the added sugars and acidity of the sauces. The acid weakens your enamel, while the added sugars feed bacteria in your mouth. Both of these elements ultimately result in an increased prevalence of cavities. In addition to the negative effects on your oral health, the added calories in sauce on your food is also not ideal for maintaining a healthy diet.

Sometimes it is hard to interpret how much sugar is in a sauce (or any other food at that) by just reading the grams off of the nutritional label. There are tools you can use on your smartphone or computer that let you see how many tablespoons of sugar are in foods.

TIPS:

-Always use sauce in your foods in moderation.

-Brush your teeth after meals, or at least after you’ve had a heavy meal.

-Read nutritional labels on food packaging and watch out for how many grams of sugar are in it.

 

Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. Your little ones and teens are welcome to visit our pediatric dentist Dr. Van. Dr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other periodontal or oral surgery needs, Dr. Ghazi would be more than willing to help.

The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

 

References:

http://www.sugarstacks.com/sauces.htm

http://www.happilyunprocessed.com/2014/10/09/shocking-sugar-finds/

 

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To pick or not to pick?

Posted by on Mar 24, 2018 in Blogs | 0 comments

You may see these little wooden toothpicks in restaurants across your city, either by the register or on the table. Although you may feel tempted to grab one and pry food debris between your teeth, you may not be doing your gums and teeth a favor by doing so! Here are some reasons why tooth picking is a bad habit:

  1. It irritates your gums.

People could be very harsh when trying to get food debris from in between their teeth. As a result, they may also end up picking their gums too harshly to the point where they are red and inflamed. If this is the case, stop picking your teeth immediately!

  1. Nothing replaces brushing and flossing.

Even though you may have been successful in removing some food debris using a wooden toothpick, it is still essential that you follow proper brushing and flossing habits at home. This is ultimately what will protect your teeth from decay.

  1. You may actually be pushing food particles further down into your gums.

If you are following proper flossing technique, you should be ‘scooping’ out plaque and food debris from in between your teeth. By using a wooden toothpick, you could be jamming food particles further down into your gum, becoming harder to remove.

  1. You could damage a pre-exisiting filling or Veneers.

If you have prior dental work, such as fillings, crowns, or Veneers, you should avoid using toothpicks as it could cause damage to any dental work you have. If this has happened to you, be sure to visit your dentist for a replacement as soon as possible.

Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. Your little ones and teens are welcome to visit our pediatric dentist Dr. Van. Dr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other periodontal or oral surgery needs, Dr. Ghazi would be more than willing to help.

The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

 

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