Posts Tagged "brushing"

Bright and Healthy Smiles for the Summer!

Posted by on Jun 28, 2017 in Blogs | 0 comments

It is summertime and you are finally ready to take on a good well-deserved vacation. You have finally freed up some space on your phone and are probably just ready for the limitless photo opportunities. But, is your smile also ready to steal the show?

Wherever you go this summer, remember that your smile is one of the first things that people notice about you. That is why the state of your teeth is a big contributor to your overall confidence.

Any diet that is high in acidic food or drinks leads to a weakening of the enamel which makes it more more likely to get stained and discolored. In addition, acid leads to the wearing away of your tooth enamel. The worn areas of your tooth expose the dentin, which is also yellow in color and adds to the dullness of your smile.

Here are a few things you can do yourself to keep a bright and healthy smile and prevent dental diseases and discoloration.

 

  • One of the easiest things you can do to have good oral health is to brush your teeth regularly, meaning at least twice a day, preferably after each meal; the mechanical motion of brushing your teeth helps you remove plaque.
  • Flossing and brushing go hand-in-hand. This helps you keep your teeth and gums healthy. Using a rubbing motion, go gently between each tooth and make sure that you also go under the gum line. So, floss after every meal, and snack, to prevent build-ups.
  • Rinsing with a good mouthwash also goes hand-in-hand with brushing your teeth and flossing. Rinsing with a mouthwash that could be either diluted hydrogen peroxide or fluoride based gives you an extra support when trying to remove bacteria, or strengthen your teeth and prevent cavities.
  • Healthy eating also plays a major role when it comes to your smile. Avoid consuming foods and beverages that cause stain. Blueberries, cherries, blackberries are popular fruits during the summer, but try rinsing your mouth with water after you snack on them. The same goes for coffee, iced tea, red or white wine, and fruity juices. One way you can consume those drinks is either by using a straw, or by having a glass of water and rinsing your mouth regularly.
  • The best help you can get for a healthy and white smile would be to visit a dental specialist for professional cleaning and whitening treatments.

 

Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other periodontal or oral surgery needs, Dr. Ghazi would be more than willing to help.

 

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Enhancing Your Smile with Invisalign

Posted by on Jan 15, 2017 in Blogs | 0 comments

Invisalign-1-page-001

Straightening your teeth doesn’t have to be uncomfortable or inconvenient! With Invisalign, you can get the smile of your dreams without food restrictions or brackets and wires.

This kind of orthodontic treatment uses clear, removable aligners made with 3D computer imaging technology. Therefore, you can eat or drink whatever you want and brush and floss without complications. Because there are no metal or wires involved, you don’t need to come into the office as often to get adjustments.

Invisalign gradually and gently shifts your teeth into their correct placements. You will only need to visit us about once every six weeks for a checkup, and the total treatment lasts about nine to 15 months.

Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other periodontal or oral surgery needs, Dr. Ghazi would be more than willing to help.

Resources:

http://www.invisalign-chicago.com/wp-content/uploads/2016/01/Invisalign-1-page-001.jpg

https://www.invisalign.com/how-invisalign-works

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Goodbye 2016, Hello 2017!

Posted by on Jan 12, 2017 in Blogs | 0 comments

LC03266

Some common new year’s resolutions are exercising more or trying a new activity, but did you know that improving your oral health should also be one of your priorities for 2017? Healthy teeth is the key to your overall well-being! A few small improvements could lead to great rewards.

The first step to a healthier mouth is to have better brushing and flossing habits.

  • If you’ve had your toothbrush for more than three or four months, replace it! Worn bristles don’t clean your teeth as well as a brand new toothbrush!
  • Brush at least two times a day with a fluoride toothpaste for two minutes every day. This is the best way to avoid bad breath, cavities, and infection!
  • Don’t forget to floss at least once a day to get rid of the bacteria and food particles stuck between your teeth.
  • Use a fluoride mouthwash.

Another important part of maintaining your oral health is your diet.

  • Avoid acidic and sugary drinks to prevent tooth decay!
  • Try to limit snacking in between meals
  • Chew sugar-free gum or brush after meals
  • Drink water with fluoride

And last but not least, make sure to schedule regular appointments with your dentist!

  • You could prevent oral diseases or fix them at an early stage
  • You may need braces to fix abnormal bites, straighten your teeth, or enhance your smile
  • You could get whitening treatment to have a whiter smile
  • It’s important for your overall health!

Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other periodontal or oral surgery needs, Dr. Ghazi would be more than willing to help.

Resources:

https://www.smartpractice.com/Images/Products/PC/PhotoLg/LC03266.jpg

http://www.colgate.com/en/us/oc/oral-health/life-stages/adult-oral-care/article/a-new-years-you-dental-health-resolutions-0114

http://www.mouthhealthy.org/en/az-topics/h/holiday-ideas

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Protect Your Smile in the Cold!

Posted by on Jan 8, 2017 in Blogs | 0 comments

Baby, it’s cold outside! Since having healthy teeth is important for self-confidence and the prevention of diseases or pains (such as canker sores or cold sores), we need to make sure to take care of our teeth as the temperatures drop. This is especially important if your teeth are sensitive.

If you have sensitive teeth in cold weather, it may be due to several reasons. For instance, you could have cracked teeth, weakened enamel, gum recession, gingivitis, or an infection. Make sure not to brush too hard or clench or grind your teeth, because these habits could make your teeth even more sensitive.

However, teeth sensitivity problems can be easily resolved. Just maintain proper oral hygiene habits and make an effort to protect your teeth! Brush with a soft toothbrush after meals, floss, and use densensitizing toothpaste.

Maintaining a healthy diet and staying hydrated is just as important. Drink at least two liters of water per day to ensure moist gums and teeth and adequate saliva production (and don’t forget to apply a lip balm to avoid cracked lips!). Avoid beverages with high sugar content and acidic foods.

If you can, try to limit your time outside as well. Sudden changes in temperature can result in the formation of teeth fractures, so if you have to be outside, wear a scarf and cover your mouth!

Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other periodontal or oral surgery needs, Dr. Ghazi would be more than willing to help.

Resources:

http://www.imgion.com/images/01/Playing-in-Winter-.jpg

http://www.colgate.com/en/us/oc/oral-health/conditions/mouth-sores-and-infections/article/winter-tips-for-a-healthy-mouth-dealing-with-common-winter-mouth-woes-0115

http://www.huffingtonpost.com/rahis-saifi/5-dental-health-tips-on-h_b_12457368.html?utm_hp_ref=dental-health

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Cure Bad Breath To Be Happy!

Posted by on Dec 20, 2016 in Blogs | 0 comments

Did you know that one of the keys to happiness is curing bad breath?

According to a study published in the International Journal of Dental Hygiene, those who suffered from halitosis, or bad breath, were twice as unhappy as those who didn’t and experienced 500% more negative encounters than those without the same problem.

Bad breath is a common problem usually caused by food particles getting stuck between teeth or bacteria that coat your tongue. This issue not only impacts your oral health, but also your psychology, including self-esteem and confidence. It makes sense that you may be a little shy to speak confidently when your breath doesn’t smell the greatest! This is just another piece of evidence that there is a strong link between oral health, mental health, and lifestyle.

There are many easy ways to fix this problem and improve your happiness:

  • Use mouthwash or sugar-free chewing gum
  • Brush for two minutes two times a day with a fluoride toothpaste
  • Make regular appointments with your dentist!

Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other periodontal or oral surgery needs, Dr. Ghazi would be more than willing to help.

Resources:

http://www.newhealthadvisor.com/images/1HT03614/bad-breath.jpg

http://www.mouthhealthy.org/en/diabetes-slideshow/?source=promospots&content=topstories&medium=diabetes

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