Posts Tagged "Dr. Ejaz Ali"

3 ways to motivate your child to brush and floss

Posted by on Mar 2, 2018 in Blogs | 0 comments

 

It is very important for your child to develop a proper oral care routine from an early age. As a parent, you may be having trouble coming up with creative and fun ways to teach your child these very important skills. Here are three ideas to make brushing and flossing fun for you and your child!

 

  1. Sing Happy Birthday or The Alphabet Song four times to keep track of two minutes.

Sing the song twice for the upper jaw, twice for the lower jaw at a normal speed.

 

  1. Brush your teeth alongside your child.

By showing your child the proper way to brush and floss, you will be setting a good example. You will also be able to ensure that your child is brushing correctly.

 

  1. Try using plaque disclosing tablets.

Plaque disclosing tablets will color plaque a hot pink color and show your child if they missed any spots after they brushed! The color comes off with a rinse. They are perfectly safe to use and you can find them at your local drug store.

 

Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. Your little ones and teens are welcome to visit our pediatric dentist Dr. Van. Dr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other periodontal or oral surgery needs, Dr. Ghazi would be more than willing to help.

 

The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

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Does drinking with a straw protect your teeth?

Posted by on Feb 23, 2018 in Blogs | 0 comments

Are you concerned about tooth decay or staining, but are having trouble giving up your daily orange juice? It is okay to drink soda or juice in moderation! On the occasions where you do consume these drinks, something as simple as using a straw when you drink soda, juice, or coffee could prevent tooth decay and staining.

Using a straw essentially creates a direct ‘funnel’ for the acidic, sugary beverages and minimizes contact of the liquid on your teeth. Here are some tips:

  • Straw placement matters. Place the straw past your teeth so that it’s not in direct contact with your teeth.
  • Don’t keep the soda, juice, or wine in your mouth as you sip. This increases the amount of exposure your teeth have to the acidic and sugary liquids.
  • Don’t brush right after drinking soda or juice! Your enamel is softer after drinking these beverages, and brushing could wear it away.
  • Maintain a proper oral care regimen.

There are times when using a straw is not recommended, such as after wisdom tooth extraction or other form of oral surgery.

On a usual basis, incorporating straws into your routine could be an easy alternative to keeping a healthy, white smile!

Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

References:

https://www.webmd.com/oral-health/news/20050617/sipping-soda-through-straw-cut-cavities#2

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This trend could ruin your smile

Posted by on Feb 19, 2018 in Blogs | 0 comments

Lately, the activated charcoal trend is all around us. Proponents of activated charcoal use it for clearing acne, detox, and recently even on food! But is it really safe for achieving a healthy, bright, and white smile?

After seeing hundreds of online before and after pictures proving that it works, many people are willing to try activated charcoal to remove the ‘yellowness’ of their teeth. These surface stains will be more apparent in avid drinkers of coffee, tea, or wine. The truth is that activated charcoal actually does remove these surface stains your enamel, but at a cost.

Using activated charcoal can be too abrasive for your teeth and can actually wear down your enamel with long-term use. Long-term use of activated charcoal does more harm than good by slowly stripping away layers of tooth enamel, revealing the yellowish looking dentin layer underneath.

Abrasive habits gradually wear down enamel & expose dentin underneath

Exposure of dentin could potentially result in increased sensitivity.

Habits like brushing too harshly or incorporating activated charcoal into your daily routine could be much too corrosive for your teeth. The safest option for achieving a healthy and white smile is to look for top professional whitening procedures, which we offer at our office.

Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns.

 

The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

References:

https://www.mouthhealthy.org/en/az-topics/w/natural-teeth-whitening

 

 

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Love is all around us: Join the Wellesley Community Blood Drive!

Posted by on Feb 15, 2018 in Blogs | 0 comments

We will be hosting a community blood donation drive on February 20th at the Wellesley Community Center. The drive, held in cooperation with the American Red Cross and the Wellesley Community Center, aims to collect more than 50 units of lifesaving blood.

In the United States, it is estimated that someone needs blood every 2 seconds. Despite this high demand, only a fraction of individuals eligible to donate blood actually do each year. Donated blood from universal donors (O-) are in great demand but always in short supply.

By donating blood , you will help thousands of patients in need.

Members of the public are invited to attend. Donors with the following blood types are invited to donate by the Red Cross’ double red cell technology (2RBC):  O- , O+, A- , B-.

 

Date:    Tuesday, February 20th, 2018

Time:    11:00 a.m. – 4:00 p.m.

Venue:  Wellesley Community Center

219 Washington Street

Wellesley, MA

 

For more information and to pre-register, please visit the American Red Cross website. Prospective donors can also complete pre-reading and health history questions online at Red Cross RapidPass.

Please bring picture identification, and remember to eat a healthy meal and drink plenty of fluids before donating.

 

Contact:

Wellesley Dental Group: Femina Ali, DMD, smile@wellesleydentalgroup.com, 781.237.9071

 

Visit our website: http://www.wellesleydentalgroup.com

Follow us on Facebook: https://www.facebook.com/WellesleyDentalGroup

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Happy National Nutrition Month!

Posted by on Mar 22, 2017 in Blogs | 0 comments

March is National Nutrition Month, which means it’s the perfect time to start focusing on improving your diet! Eating healthy is not only important for your overall well being, but also your dental health because your teeth, gums, and mouth play a huge role in eating, chewing, and swallowing. Signs of poor nutrition can be easily detected from the status of your oral hygiene. Although what you need to eat to maintain your health depends on your age, gender, weight, and level of exercise, the Center for Nutrition Policy and Promotion recommends the following nutritional guidelines:

  • Fruits and vegetables should cover half your plate
  • Whole grains (oatmeal, whole wheat bread, rice, etc.) should make up half of the grains you eat
  • Dairy (choose low-fat/fat-free options)
  • Protein (lean meat, eggs, beans, fish, peas, legumes, etc.)

Other tips for a healthy lifestyle include:

  • Moderate exercise for 2.5 hours a week
  • Avoiding sugary and acidic foods and beverages (protect your teeth!)
  • Try not to snack too much between meals, but if you do, choose healthy options such as nuts, fruit, or yogurt
    • This is especially important, because bringing cakes and sweets into the workplace has become a common unhealthy trend. Say no if you can!
  • Choose foods that benefit your dental health, including leafy greens (high in fiber), almonds, dairy (calcium rich), and protein-rich foods (great sources of phosphorous)
  • Drink lots of fluoridated water

Try to make nutrition a priority this month!

Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other periodontal or oral surgery needs, Dr. Ghazi would be more than willing to help.

Resources:

http://www.mouthhealthy.org/en/nutrition/food-tips

https://www.choosemyplate.gov/national-nutrition-month

http://www.telegraph.co.uk/news/2017/01/30/civil-servants-warned-office-cake-culturecould-public-health/amp/

http://www.thefoodbank.org/wp-content/uploads/2015/03/March_NutritionMonth-2015.jpg

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