Posts Tagged "toothpaste"

Experiencing Toothaches from Winter Weather?

Posted by on Jan 13, 2019 in Blogs | 0 comments

As you’re walking outside this winter, do you ever feel a cringing pain in your teeth from the cold air? Not only can the cold cause dry skin, it can also cause some tooth sensitivity, especially if you already struggle with sensitive teeth. According to the Academy of General Dentistry, approximately 40 million Americans have sensitive teeth. This causes many people to avoid foods that are either very cold or very hot, such as ice-cream or soup. So, why does tooth sensitivity occur?

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New Year, Healthier Teeth!

Posted by on Dec 31, 2018 in Blogs | 0 comments

Happy New Year’s Eve! As we approach 2019 this is a perfect time to think about what we want for the New Year. Many people wish for improved health without realizing that overall health involves dental health. Resolutions to keep your smile beaming will help your body in the long run! Here’s some resolutions that can make a huge difference in improving your health:

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Merry and Bright Teeth for the Holidays!

Posted by on Dec 21, 2018 in Blogs | 0 comments

As the holidays approach, your dentist and teeth may not be high on your list of things to think about. But, it’s important to keep your oral health in mind so that you can enter 2019 with a healthy start! Take a look at these tips so that you can enjoy the holidays while keeping your teeth and gums healthy and bright:

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Am I Using the Right Toothpaste?

Posted by on Aug 20, 2018 in Blogs | 0 comments

Do you ever get overwhelmed by the limitless types of toothpaste on the shelves at a store? From natural fluoride-free toothpastes to those that contain fluoride, it can be hard to know which one you should choose. Fluoride is known to play an important a role in preventing cavities and is naturally found within community water sources. So, that leaves the question: Which type of toothpaste should you be using, fluoride-free or fluoride containing toothpaste?

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Watch out for these fruits that weaken your enamel!

Posted by on Apr 7, 2018 in Blogs | 0 comments

Did you know that enamel, the hardest substance in your body, can be weakened over time by eating certain fruits? The FDA lists the 13 most acidic fruits and their pH ranges as:

  1. Lemon Juice (2.00 – 2.60)
  2. Limes (2.00 – 2.80)
  3. Cranberry Juice (2.30 – 2.52)
  4. Blue Plums (2.80 – 3.40)
  5. Grapes (2.90 – 3.82)
  6. Pomegranates (2.93 – 3.20)
  7. Grapefruits (3.00 – 3.75)
  8. Blueberries (3.12 – 3.33)
  9. Pineapples (3.20 – 4.00)
  10. Apples (3.33 – 4.00)
  11. Peaches (3.30 – 4.05)
  12. Mangos (3.40 – 4.80)
  13. Oranges (3.69 – 4.34)

If you are experiencing sensitivity, you may want to cut out acidic fruits listed above from your diet as much as possible. You can also use a special toothpaste to decrease sensitivity. Instead of eating these acidic fruits, you can opt for eating less acidic fruits like cantaloupe (6.13-6.58) which have less of an enamel-weakening effect while providing optimal vitamin C levels. Honeydew melons, bananas, and watermelon are also great options. Protecting your enamel from acidic fruits will also lessen your risk of cavities, and help you achieve the perfect smile!

Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. Your little ones and teens are welcome to visit our pediatric dentist Dr. Van. Dr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other periodontal or oral surgery needs, Dr. Ghazi would be more than willing to help.

The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

 

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