Posts Tagged "toothpaste"

Am I Using the Right Toothpaste?

Posted by on Aug 20, 2018 in Blogs | 0 comments

Do you ever get overwhelmed by the limitless types of toothpaste on the shelves at a store? From natural fluoride-free toothpastes to those that contain fluoride, it can be hard to know which one you should choose. Fluoride is known to play an important a role in preventing cavities and is naturally found within community water sources. So, that leaves the question: Which type of toothpaste should you be using, fluoride-free or fluoride containing toothpaste?

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Watch out for these fruits that weaken your enamel!

Posted by on Apr 7, 2018 in Blogs | 0 comments

Did you know that enamel, the hardest substance in your body, can be weakened over time by eating certain fruits? The FDA lists the 13 most acidic fruits and their pH ranges as:

  1. Lemon Juice (2.00 – 2.60)
  2. Limes (2.00 – 2.80)
  3. Cranberry Juice (2.30 – 2.52)
  4. Blue Plums (2.80 – 3.40)
  5. Grapes (2.90 – 3.82)
  6. Pomegranates (2.93 – 3.20)
  7. Grapefruits (3.00 – 3.75)
  8. Blueberries (3.12 – 3.33)
  9. Pineapples (3.20 – 4.00)
  10. Apples (3.33 – 4.00)
  11. Peaches (3.30 – 4.05)
  12. Mangos (3.40 – 4.80)
  13. Oranges (3.69 – 4.34)

If you are experiencing sensitivity, you may want to cut out acidic fruits listed above from your diet as much as possible. You can also use a special toothpaste to decrease sensitivity. Instead of eating these acidic fruits, you can opt for eating less acidic fruits like cantaloupe (6.13-6.58) which have less of an enamel-weakening effect while providing optimal vitamin C levels. Honeydew melons, bananas, and watermelon are also great options. Protecting your enamel from acidic fruits will also lessen your risk of cavities, and help you achieve the perfect smile!

Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. Your little ones and teens are welcome to visit our pediatric dentist Dr. Van. Dr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other periodontal or oral surgery needs, Dr. Ghazi would be more than willing to help.

The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

 

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Do you have dry mouth like a desert? Here’s why

Posted by on Mar 16, 2018 in Blogs | 0 comments

Dry mouth, also known as xerostomia, happens when salivary glands in your mouth do not produce enough saliva. If you have dry mouth, you may constantly feel the need to drink water- only to find that you still have a ‘dry feeling’ afterwards. Having a dry mouth may result in bad breath, a dry tongue, difficulty swallowing, and a general unpleasant feeling.

Causes of dry mouth:

  • Medications
    • Side effects of several medications, including over-the-counter antihistamines and pain relievers, may include dry mouth.
  • Tobacco, caffeine, and alcohol use
    • Reducing tobacco, caffeine, and alcohol use is not only beneficial for your overall health, but also will reduce dry mouth.
  • Certain health conditions
    • Diabetes, stroke, or Alzheimer’s disease can all contribute to feelings of dry mouth.
  • Aging
    • Saliva production decreases as one ages, which results in dry mouth.

How to fix it?

  • Use over-the-counter mouthwashes for dry mouth, which contain the active ingredient xylitol.
  • You may also contact your primary care provider to see which medications you are taking could be contributing to a dry mouth symptom.
  • Your doctor or dentist may prescribe medication to stimulate saliva production and reduce the symptoms of dry mouth.

Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. Your little ones and teens are welcome to visit our pediatric dentist Dr. Van. Dr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other periodontal or oral surgery needs, Dr. Ghazi would be more than willing to help.

The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

References:
https://www.mayoclinic.org/diseases-conditions/dry-mouth/diagnosis-treatment/drc-20356052

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Toothpaste: what type and how much?

Posted by on Mar 9, 2018 in Blogs | 0 comments

It is easy to be overwhelmed at the convenience store, where the stacks of toothpaste in the aisles leave you wondering if you are really using the right type of toothpaste for your needs. You finally decide on a toothpaste tube, only to go home and question whether you are using the right amount. Follow the tips below to end your worries!

  • Prevent tooth decay: opt for a toothpaste which contains sodium fluoride as an active ingredient.

Fluoride aids in the enamel remineralization process caused by tooth decay. By using a toothpaste which contains fluoride, you are preventing tooth decay!

  • Prevent sensitivity: opt for a toothpaste which contains potassium nitrate.

Potassium nitrate soothes pain caused by dentin exposure. In addition to using desensitizing toothpaste, make sure that you are not brushing aggresively as this habit wears down your enamel and eventually causes dentin exposure.

  • Whiten your teeth: often contains a mild abrasive.

Although whitening toothpastes are effective in removing surface stains, if you are experiencing sensitivity you may want to avoid daily use of a whitening toothpaste. However, whitening toothpastes may still be a good option, cost-effective option if you want to keep your teeth bright.

So, how much toothpaste should I use?  

Whichever toothpaste you end up choosing, you should always put a pea sized glob of toothpaste on your toothbrush- nothing more, nothing less! Don’t waste your toothpaste!

 

Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. Your little ones and teens are welcome to visit our pediatric dentist Dr. Van. Dr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other periodontal or oral surgery needs, Dr. Ghazi would be more than willing to help.

The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

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Goodbye 2016, Hello 2017!

Posted by on Jan 12, 2017 in Blogs | 0 comments

LC03266

Some common new year’s resolutions are exercising more or trying a new activity, but did you know that improving your oral health should also be one of your priorities for 2017? Healthy teeth is the key to your overall well-being! A few small improvements could lead to great rewards.

The first step to a healthier mouth is to have better brushing and flossing habits.

  • If you’ve had your toothbrush for more than three or four months, replace it! Worn bristles don’t clean your teeth as well as a brand new toothbrush!
  • Brush at least two times a day with a fluoride toothpaste for two minutes every day. This is the best way to avoid bad breath, cavities, and infection!
  • Don’t forget to floss at least once a day to get rid of the bacteria and food particles stuck between your teeth.
  • Use a fluoride mouthwash.

Another important part of maintaining your oral health is your diet.

  • Avoid acidic and sugary drinks to prevent tooth decay!
  • Try to limit snacking in between meals
  • Chew sugar-free gum or brush after meals
  • Drink water with fluoride

And last but not least, make sure to schedule regular appointments with your dentist!

  • You could prevent oral diseases or fix them at an early stage
  • You may need braces to fix abnormal bites, straighten your teeth, or enhance your smile
  • You could get whitening treatment to have a whiter smile
  • It’s important for your overall health!

Feel free to contact Drs. Ali & Ali and their newest addition to the team, Dr. Zarah Ali, if you have any thoughts or concerns. The caring team at Wellesley Dental Group will be happy to answer your questions! Contact us today at 781-237-9071 or smile@wellesleydentalgroup.com to set up an appointment and consultation.

Your little ones and teens are welcome to visit our pediatric dentist Dr. VanDr. Emad is happy to help with your orthodontic needs. For wisdom teeth extractions or any other periodontal or oral surgery needs, Dr. Ghazi would be more than willing to help.

Resources:

https://www.smartpractice.com/Images/Products/PC/PhotoLg/LC03266.jpg

http://www.colgate.com/en/us/oc/oral-health/life-stages/adult-oral-care/article/a-new-years-you-dental-health-resolutions-0114

http://www.mouthhealthy.org/en/az-topics/h/holiday-ideas

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