Proper toothbrushing techniques are always a must to maintain good oral health; there are never too many good tips on keeping teeth healthy! Here are a few more common mistakes that individuals tend to make after years of brush; catch these mistakes and your teeth will be sure to thank you!
Beginning at the same place, every time.
It’s absolutely great to keep up with the systemic habit of brushing teeth on a daily basis, but sometimes it may be healthier and beneficial to switch things up for a change. Many people are prone to begin brushing in the same place in the mouth and areas that areas that are covered later on in the routine tend to get less attention, becoming more cavity-friendly. A great way to remember to give your undivided attention to all areas in the mouth is to divide the oral cavity into four sections. When it comes time for brushing, pick a different starting quadrant each time and make your way through all 4!
Not brushing the right way.
While toothbrushing is often thought of as a simple task, dentists have found that individuals don’t seem to know the correct way to brush teeth! A common mistake that people tend to make is to make long, horizontal strokes across teeth; it seems like the most holistic way to get all the teeth. However, this brushing technique tends to be harsh and quite abrasive to the gumline. The best technique is to brush in short stroke down (not across!) teeth. These strokes can be either vertical or circular, have your pick!
Forgetting to brush the inner tooth surfaces.
Many people tend to place their attention on tooth surfaces that are actually facing outside, neglecting to brush the inside surfaces well. While it’s great keeping the outside surface white and bright, it is just as important to keep the inner surface of teeth from developing cavities. Dentists say that the inner surfaces of the lower front teeth are the most commonly skipped area. Make it a goal to keep that area cavity-free!
Feel free to contact Drs. Ali & Ali and the caring team at Wellesley Dental Group if you have any thoughts or concerns; they will be happy to answer your questions! Contact us today at 781-237-9071 or firstname.lastname@example.org