Delayed by a day, so I hope you didn’t miss us!
The Wellesley Dental Group Fit Team exercised for a total of 26.6 hours last week, from last Monday, Oct. 5 through Sunday, Oct. 11. Up from a baseline weekly total of 16 hours, we improved our time by 10 hours! This is incredible.
October 5 – 11 : 26.6 hours
Sept. 28 – Oct. 4: 16 hours
One staff member has lost 2 pounds this week, possibly from the extra exercise she logged.
Did you follow along with us? Please let us know how many hours you exercised!