WDG Fit Team Reports!

Posted by on Oct 13, 2009 in Blogs | 1 comment

 Getting healthy together

Getting healthy together

Delayed by a day, so I hope you didn’t miss us!

 

The Wellesley Dental Group Fit Team exercised for a total of 26.6 hours last week, from last Monday, Oct. 5 through Sunday, Oct. 11. Up from a baseline weekly total of 16 hours, we improved our time by 10 hours! This is incredible.

October 5 – 11 : 26.6 hours

Sept. 28 – Oct. 4: 16 hours

One staff member has lost 2 pounds this week, possibly from the extra exercise she logged.

Did you follow along with us? Please let us know how many hours you exercised!

1 Comment

  1. Forgot to mention – for more discussion about the WDG Fit Team, our Facebook group page is a place where Team members and the community can contribute tips, healthy habits, fun ideas, etc about exercise and getting fit.
    Please join us at Facebook at
    http://www.facebook.com/group.php?gid=56009275793

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